“First Foods: A Sacred Diet for Modern Health”
Listen Now and Reconnect with the Roots of True Nourishment
In this exclusive podcast episode, Dr. Drew Collin explores the ancestral diets of the Wasco, Warm Springs, and Paiute tribes. These Indigenous foodways offer timeless lessons on how to live in balance with nature and nourish our bodies the way they were intended.
“The body doesn’t forget what the Earth once gave it. We just need to remember.”
— Dr. Drew Collin
Stream the full episode below or download the companion
e-book to dive deeper into this rich cultural and nutritional journey.
The Wisdom of First Foods
Explore. Learn. Heal.
This insightful e-book provides a window into the traditional diets of Central Oregon’s First Nations. It highlights:
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The origins and cultural meaning of First Foods
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Key plants and animals central to their diets
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Sustainable harvesting and spiritual practices
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Health benefits rooted in ancestral nutrition
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The urgency of preserving Indigenous food systems
Whether you’re interested in improving your well-being, exploring Indigenous culture, or learning about sustainable food practices, this e-book offers meaningful guidance.
Why This Matters Today
As modern diets move further away from natural sources, there’s growing value in returning to traditional ways. The First Foods of the Wasco, Warm Springs, and Paiute tribes embody a deep connection to land, health, and sustainability. This project is an invitation to reconnect—respectfully and consciously—with those traditions.
What People Are Saying
James K.
"This is the kind of conversation we need more of—deep, respectful, and beautifully researched."
Marina P.
"Dr. Collin brings together science, culture, and healing in a way that's both accessible and powerful."
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To book your first appointment please call: (858) 333-5196
Initial Consult
