Blog

Bend, Oregon, is a haven for active, health-conscious individuals who thrive on outdoor adventure. From mountain biking and skiing to hiking and kayaking, residents rely on their immune systems to stay strong through seasonal shifts and high levels of activity. Yet even the healthiest among us can experience immune dips due to stress, overtraining, or environmental exposure. At Proactive Choice , our focus is on supporting your body’s natural resilience through science-backed

Boosting your immune system goes beyond just managing stress and eating a balanced diet—exercise also plays a major role in supporting...