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Ampelopsis grossedentata , more commonly known as Vine Tea or "Mao Yan Mei," is a botanical treasure that has been used for centuries in...

At Proactive Choice ( Bend, OR) , we believe that understanding your body’s signals and addressing root causes is the key to vibrant...

Since the dawn of civilization, dance has been much more than just movement–it is a universal language, a sacred ritual, and a profound...

For as long as humanity has walked the earth, we have sought to understand the mysteries of our own minds. From the earliest cave...

With warmer seasons arriving and outdoor adventures calling, it's crucial to shine a spotlight on a silent and often underestimated...

In the world of traditional Chinese medicine, few herbs have earned as much reverence as San Qi, also known as  Panax notoginseng . Often...

Glutamate, the most abundant neurotransmitter in the human brain, plays a central role in nearly every aspect of brain function. As the...

This guide celebrates the traditional diets of the Wasco, Warm Springs, and Paiute tribes, highlighting their sustainable practices and...

Holistic medicine  is a healing approach that looks at the whole person—body, mind, spirit, and emotions—to promote overall health and...