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Heal Your Shoulder Naturally: Top Alternative Treatments for Shoulder Pain

Shoulder injuries are a common issue, often caused by overuse, trauma, or the natural aging process. These injuries can lead to mild discomfort, severe pain, and restricted movement. Addressing shoulder injuries quickly prevents further damage and promotes proper healing.

In this article, we will explore alternative medicine for shoulder pain, highlighting their benefits and effectiveness. By learning about these holistic treatments for shoulder pain as alternatives to surgery, you can make informed decisions about your treatment options and work towards a faster recovery.

Top Alternative Treatments for Shoulder Pain

What is Alternative Medicine?

Alternative medicine, or complementary or integrative medicine, includes various practices and therapies that are often overlooked by current high tech medical specialties. These methods focus on treating the whole person—physical, mental, and emotional well-being.

Some popular alternative medicine practices are physical therapy, acupuncture, chiropractic care, herbal remedies, medical massage therapy, and cultivating a dynamic gut MicroBiome. These alternative methods aim to treat the root causes of health problems rather than simply managing symptoms. Many people choose alternative medicine, including alternative medicine for shoulder pain, when conventional treatments haven't worked or have caused unwanted side effects.

The Best Alternative Therapies for Shoulder Injuries

Shoulder injuries often benefit from physical therapy. A skilled physical therapist can create a tailored exercise plan to bolster the muscles around the shoulder joint, boost flexibility, and alleviate discomfort. Through progressive exercises, individuals can gradually rebuild strength and range of motion in their shoulders.

1. Fascial Mobilization Therapy

Modern microscopic analysis of living connective tissue shows most pain and lack of mobility is associated with Hyaluronic Acid going from “Sol to Gel” phase. Fascial planes then stick together causing nerves to trigger and muscles to contract, pain and loss of  range of motion is the result.

Gentle concussive vibration liquifies the Hyaluronic Acid.  When the body is treated holistically through trigger points, fascial planes can glide over each other again. This dramatically reduces pain and restores function without drugs or surgery

2. Medical Acupuncture

Acupuncture is one of the most popular natural remedies for shoulder joint pain. It offers relief by targeting trigger points in the muscles. Acupuncturists can release tension and promote muscle relaxation, easing pain and enhancing shoulder joint mobility by inserting fine needles into these points.

3. Medical Massage

Medical massages, as natural remedies for shoulder pain, can significantly benefit shoulder pain by enhancing circulation. Blood flow is boosted through gentle pressure and manipulation of the soft tissues surrounding the shoulder joint. This increased blood circulation facilitates the delivery of oxygen and nutrients to the injured area, which promotes healing and reduces inflammation. Moreover, improved circulation aids in the elimination of toxins and waste products from the muscles, thereby accelerating the healing process.

4. Red Light Therapy

Red light, as one of the natural remedies for shoulder pain therapy boosts cellular energy by stimulating mitochondria, aiding in tissue repair. It accelerates healing in injured shoulder tissues. Furthermore, it lowers inflammation by reducing pro-inflammatory cytokines and increasing anti-inflammatory ones. This reduces shoulder pain and discomfort from injuries.

5. Ozone Therapy

Ozone therapy, a natural medicine for shoulder pain, is a holistic approach that harnesses the power of medical-grade ozone gas to support healing and overall wellness. This treatment involves introducing ozone into the body to stimulate its natural healing mechanisms. It's more than just a typical spa procedure—it's a medical therapy backed by a growing body of research highlighting its effectiveness. At Proactive Choice, Dr. Collins is an expert in applying Medical Ozone to areas of pain or lack of function.

Medical ozone is generated using specialized equipment and administered through different methods, including:

  1. Intravenous injection: Ozone is combined with blood and reintroduced into the body. This procedure, known as major and minor autohemotherapy, is popular in Europe.

  2. Subcutaneous, IM injections 

  3. Topical application: Ozone gas or oil is directly applied to the affected area.

  4. Rectal insufflation: Ozone gas is introduced into the rectum for specific medical conditions.

Good blood circulation is crucial for healing injuries and easing pain, especially in the shoulder. Ozone therapy boosts blood flow to the shoulder joint, speeding up healing. It also decreases stiffness, enhances flexibility, and reduces inflammation, easing pain and improving shoulder movement.

6. Traditional Chinese Herbal Medicine

Traditional Chinese herbal medicine uses a blend of herbs to target shoulder pain by reducing inflammation, easing discomfort, and aiding in healing. Carefully chosen for their unique properties, these herbs boost blood circulation, ease muscle tension, and nourish tendons and ligaments. By tackling symptoms and underlying causes, this shoulder pain natural remedies approach seeks to offer lasting relief and prevent future issues.

7. Tissue Allograft ( Cord Blood, Placental Matrix, Exosome) and Platelet Rich Plasma and Neural Therapy

Recent data suggests that biologic injections could benefit patients with shoulder injuries. Several ongoing studies are exploring the effectiveness of these injections, such as PRP and Placental Matrix , in managing shoulder pain symptoms. These injections contain cells and biologic factors that may help reduce inflammation. 

Tissue Allografts containing stem cells, or using the patient’s own Platelets  (PRP) in therapy are  advanced approaches that promote the healing of damaged tissue by using cell signaling  with biologic factors. These promising methods offer hope for treating various health conditions by tapping into our body's regenerative capabilities. At Proactive Choice, we specialize in using minimally manipulated Tissue Allografts, including Placental Matrix, Umbilical Cord, Wharton's Jelly, Amniotic Fluid, and Cord Blood for signal cells to regenerate and encourage apoptosis, (cellular detox),This innovative approach aims to harness the transformative potential of these biological materials for healing and rejuvenation.

Speed Up Recovery with Physical Therapy and Regenerative Medicine

Regarding shoulder pain, a combined approach of regenerative medicine ,natural remedies for shoulder pain and physical therapy offers a holistic solution. Regenerative medicine tackles the root causes of pain, while physical therapy strengthens and stabilizes the shoulder joint, preventing future issues and promoting healing.

Combining these treatments accelerates the healing process, reducing pain and inflammation. This synergy allows patients to fully engage in physical therapy, leading to quicker restoration of function and mobility in the shoulder.

Regain Shoulder Strength and Mobility with Proactive Choice

Shoulder pain is a common issue that can significantly affect daily life. Learning about its causes, symptoms, treatment options, and prevention tips empowers individuals to manage discomfort and avoid future problems. Dr. Collins at Proactive Choice has expertise in alternative medicine for shoulder pain. Call (858) 333-5196 for a free 10-minute consultation with Dr. Collins to decide if we are a fit for your needs.

About The Author: Dr. Collins

Author: Dr. Collins

Dr. Drew Collins, an alternative medicine specialist, has noticed a rising interest in BHRT (Bioidentical Hormone Replacement Therapy). With 40 years of experience safely and effectively treating patients using this therapy, Dr. Collins strongly advocates for BHRT. He observes that many of his current patients are already familiar with the health benefits and risk profile of BHRT and have made the decision to undergo treatment. Instead of questioning the benefits and risks, most patients are curious about the difference between HRT and bioidentical hormones. Understanding these differences is crucial, as it empowers you to make informed decisions about your health. Let's explore what BHRT is and the difference between bioidentical hormones and HRT.


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